Adjustable Kettlebell Weights Set for Men and Women Home Gym Workout

From Topmade's inception as a global leader in phone accessories, the company has specialized in developing, designing, and producing high-quality, aesthetically pleasing cell phone accessories, with several patented products. Today, Topmade products are sold in more than 60 countries, with over 100 million accessories sold and over 1 million users.

The TopMade 12lbs Adjustable Kettlebell exercise fitness weights set is designed to develop strength, power, endurance, and balance. The cast iron, vinyl-coated kettlebell workouts are suitable for women, men, workers, and athletes, allowing them to perform squats, pulls, overhead throws, and rotational training, among other exercises.

The adjustable kettlebell weight set features a cast iron, vinyl-coated construction, allowing for up to four possible kettlebell builds ranging between 5 and 12 lbs. The weighted plates can be easily unlocked and removed to adjust the weight of the kettlebell, and the flat base ensures that it will not rock during use.

The kettlebell's textured and wide grip provides better control during exercise, and the flat bottom allows for upright storage, making it ideal for both commercial and home gyms. The adjustable kettlebell is made of solid cast iron with no welds, weak spots, or seams, and the vinyl coating protects the floor, your hands, and reduces noise.

The adjustable kettlebell training set can be used to burn fat, increase weight loss, and build lean muscle mass. The kettlebell workouts are effective in providing strength-building and flexibility-enhancing exercises that can be combined with your current exercise routine.

The adjustable 12lbs kettlebell weights come with (3) drop cast iron plates, allowing you to easily adjust the weight from 5lbs to 12lbs. The iron buckle and twist design make it easy to lock and unlock the weighted plates, providing a convenient way to switch between different weights.

Kettlebell training helps improve the ability to sustain fast muscular contractions, teaches the body to adjust to a constantly changing center of gravity, builds forearms, strengthens grip, and improves cardio-respiratory fitness. The calorie-burning potential of kettlebell workouts is high, as they demand the use of compound movements that work nearly every muscle in the body, triggering a dramatic hormonal response that burns a lot of calories both during and after the workout.

The adjustable 12lbs kettlebell weights can be used for a variety of exercises, including kettlebell swings, Russian twists, goblet squats, figure 8s, windmills, lunge and press, upright rows, halos, and single leg deadlifts. The versatility of the adjustable kettlebell allows you to target specific muscle groups in a way that cannot be achieved by many other forms of exercise.

product information: